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Upcoming Events

Jan
18
Wed
7:00 pm Rowing Advisory Council Meeting @ Green Lake Small Craft Center
Rowing Advisory Council Meeting @ Green Lake Small Craft Center
Jan 18 @ 7:00 pm – 8:30 pm
Standing meeting of the Rowing Advisory Council. Open to the public.
Feb
15
Wed
7:00 pm Rowing Advisory Council Meeting @ Green Lake Small Craft Center
Rowing Advisory Council Meeting @ Green Lake Small Craft Center
Feb 15 @ 7:00 pm – 8:30 pm
Standing meeting of the Rowing Advisory Council. Open to the public.
Mar
15
Wed
7:00 pm Rowing Advisory Council Meeting @ Green Lake Small Craft Center
Rowing Advisory Council Meeting @ Green Lake Small Craft Center
Mar 15 @ 7:00 pm – 8:30 pm
Standing meeting of the Rowing Advisory Council. Open to the public.

Green Lake Small Craft Center
5900 W Green Lake Way N
Seattle, WA 98103
Tel. 206-684-4074
jason.frisk@seattle.gov

Juniors

  Junior Crew Information  2016 Program Brochure  Class Registration

Rowing on a team is an incredible experience! A sense of accomplishment and pride is gained as youth work to meet the physical and mental challenges of the sport of rowing. The rigorous sport also teaches sportsmanship and team camaraderie. The program is open to boys and girls ages 13-18 and in grades 8-12. No exceptions. Classes teach the fundamentals of the stroke as well as boat handling, water safety, and care of equipment. All classes are geared towards competitive rowing.

Green Lake Crew is a program of the Seattle Parks Department; registration and class information is available through their SPARC system. See the Green Lake Small Craft Center Annual Brochure (PDF) for detailed information about the GLSCC, classes, and registration procedures.

Junior Crew Fall and Winter Conditioning schedule

You may register for courses by calling or stopping by the office. This list will be updated as schedule changes warrant. Class meeting times and locations are below:

Experienced and Novice Girls:

Scheduled dates: November 7 – December 23, 2016

MTWThF time: 3:45pm – 5:15pm (See site schedule)

Daily Schedule:

MON TUE WED THU FRI  
Green Lake SeaTown Crossfit Green Lake SeaTown Crossfit Green Lake

Experienced Boys:

Venue 1: Green Lake Small Craft Center:

 Dates:   November 7 – December 16  2 times a week (Day assignments will be made by Coach Scott Selfridge.)

Time:     3:45 – 5:15pm

Cost:      $72

Online registration:  https://class.seattle.gov/parks/Activities/activitiesportalregistration.asp?cid=159712

 Dates:   January 3 – 27   2 times a week (Day assignments will be made by Coach Scott Selfridge.)

Time:     3:45 – 5:15pm

Cost:      $48

Online registration for 2017 won’t open up until December 2016.

Venue 2: The LAB Athletics, 3625 Interlake Ave. N, Seattle WA 98103

Dates:   November 7, 2016 – January 27,  3 times a week (Day assignments will be made by Coach Scott Selfridge.)

                (December 19, 2016 – January 2, 2017 holiday.)

Time:     3:45 – 5:15pm

Cost:      $256

Novice Boys: Meets 4pm – 5:30pm on  MTWThF from November 8 – December 16, 2016 at Green Lake Small Craft Center.  Price is $168. You can call the office or send in a check for registration.

Junior classes

Novice Team

A novice rower is anyone who has no prior rowing experience, regardless of age. Novices start their rowing education with water and boating safety. The safety of our rowers is of utmost importance to the program.

Experienced Team

After rowing through their first spring season, novices move up to row with the experienced crew. Experienced rowers compete at different levels depending on ability, experience, and commitment.

  •  “3V” and “4V” – rowers who have completed one spring season of rowing and are in the “third from varsity” or “fourth from varsity” boats.
  • “JV” – the rowers who are one step from the varsity boat
  • “Lightweight varsity” – the fastest lightweight rowers. Rowers in this boat are eligible for varsity letters in the spring. There is also a lightweight category at the Youth Invitationals each year
  • “Varsity” – the fastest and most capable rowers

Occasionally, there are changes in assignments during the season based on the results of seat racing, “erg” times, and coaches’ assessments of performance and participation.

Spring Weight Categories:

  • Light weight women must weigh 130 pounds or less
  • Light weight men must weigh 155 pounds or less
  • Open weight rowers have no weight restrictions

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