Welcome to the Coaches Corner

Girls’ Team: March 30 Update

Safety: We have been getting complaints that groups of Green Lake girls have been working out together. The governor has directed all Washington state residents to stay at home and refrain from congregating. While it is acceptable to work out outside, we need to keep our distance from other people, even teammates. We all need to do our part so that when we are allowed to return to practice that we are healthy and ready to go. Please do your part.

Availability: If we are able to extend the season it would be helpful to understand everyone’s availability. Please fill out this survey on your availability for rowing this summer by April 5th:  https://forms.gle/xoNAhTA442EwoGdQ7

Training: At right are the workouts we would have done on the water this week as well as some remote training ideas. If you do not have an erg or you need make accommodations due to lack of equipment or injury, then just try to understand the training goal and do your best. 

I look forward to seeing you all soon! Stay strong Green Lake.