Winter 2022
Green Lake Adult Crew is offering Rowing 2 (novice), Rowing 3 (experienced) and Erging this winter. Check the schedules and sign up for these classes using the buttons below.
Green Lake Adult Crew (GLAC) invites participants of all skill levels to join our rowing team. Novice participants progress from Learn-to-Row, to Developmental Rowing, then to Continuing Rowing and – if desired – Competitive Rowing. Experienced rowers can join the Continuing Rowing and/or Competitive Rowing classes. Read about each rowing class, below; you may also review flyers that list our Beginning and Advanced classes.
Ten-session open row punch cards can be purchased through the office staff for those who choose to “drop-in” to classes. Punch cards are intended for those who cannot commit to the typical class schedules. It is strongly recommended that those who row regularly register for classes rather than use punch cards as it is more cost effective and allows the office to better predict class size and coaching needs. Participants registered for classes will have boating priority over punch card participants. Please contact Tami in the office at tamara.oki@seattle.gov or 206-684-4074.
For questions, contact the Green Lake Small Craft Center.
Learn-to-Row (R1)
Adults new to rowing can take our Learn to Row class (R1), which teaches the fundamentals of rowing.
This class covers the basics of the rowing stroke, rowing terms, boat handling, equipment care, and water safety. Participants begin by learning the basics of the rowing stroke on ergometers (indoor rowing machines) and in docked boats, then quickly progress to rowing in sweep (one oar per person) racing shells. Depending on class size, students may also be introduced to sculling (two oars per person). Satisfactory completion of this class qualifies participants for Novice Rowing (R2).
Learn-to-row classes meet ten times for two hours each, for a total of 20 hours of instruction. We row rain or shine, so come prepared.
Class registration is required for these sessions; click the class number to go directly to the registration page.
| Days | Start Time – End Time | Start Date | End Date | Class # | Status |
|---|---|---|---|---|---|
| Saturday & Sunday | 11:00am – 1:00pm | Mar 26, 2022 | Apr 24, 2022 | 44501 | See listing |
*Participants must complete and submit a signed Float Test in order to row. A Risk & Release form can be signed prior to, or on, the first day of class
Novice and Experienced rowers practice at the same times and register for the same classes.
Novice Rowing (R2)
Participation in Novice Rowing (R2) requires completion of Learn-to-Row (R1) or equivalent rowing experience and coaches’ approval. The focus of this class is skill development, with special attention to building participants’ sweeping, sculling, and coxing skills.
Experienced Rowing (R3)
Participants must have developed their sweeping and sculling skills to the point at which rowing and setting the boat comes intuitively. This usually requires 2 years of rowing experience and coaches’ approval.
This class has a dual focus of fitness and technique. Many participants compete throughout the year.
Participants practice together on 9-11am Saturday and Sunday, year-round, 9-11am Tuesday and Thursday, year-round (with a break in July), and/or 6:45-8:45pm Tuesday and Thursday in the late spring and summer.
Class registration is encouraged for participation in these sessions; participants using an open row “punch card” will be boated last.
| Days | Start Time – End Time | Start Date | End Date | Class # | Status |
|---|---|---|---|---|---|
| Saturday & Sunday | 9:00am – 11:00am | Feb 5, 2022 | Mar 6, 2022 | 44492 | See listing |
| Tuesday & Thursday | 9:00am – 11:00am | Feb 8, 2022 | Mar 10, 2022 | 44495 | See listing |
| Saturday & Sunday | 9:00am – 11:00am | Mar 12, 2022 | Apr 10, 2022 | 44493 | See listing |
| Tuesday & Thursday | 9:00am – 11:00am | Mar 15, 2022 | Apr 14, 2022 | 44496 | See listing |
All participants must have current Float Test and Risk & Release forms on file, as well as a USRowing membership. Instructions for obtaining a membership are here.
| Days | Start Time – End Time | Start Date | End Date | Class # | Status |
|---|---|---|---|---|---|
| M,W,F,Sat | 5:30am – 7:30am M,W,F 9:00am – 11:00am Sat | Feb 16, 2022 | Mar 18, 2022 | 44497 | See listing |
All participants must have current Float Test and Risk & Release forms on file, as well as a USRowing membership. Instructions for obtaining a membership are here.
Erg Conditioning
Participation in erg conditioning classes is open to all adults, but completion of a Learn-to-Row class is strongly encouraged. These are on-land conditioning classes primarily consisting of indoor rowing on ergometers (ergs).
The focus of this class is improving fitness and form for on-water rowing. Coaches may also incorporate other land-based exercises.
Class registration is encouraged for participation. Drop-in fitness “punch cards” are available from the GLSCC office for occasional attendance.
| Days | Start Time – End Time | Start Date | End Date | Class # | Status |
|---|---|---|---|---|---|
| Tuesday & Thursday | 7:00pm – 8:30pm | Feb 8, 2022 | Mar 10, 2022 | 44499 | See listing |
| Tuesday & Thursday | 7:00pm – 8:30pm | Mar 15, 2022 | Apr 14, 2022 | 44500 | See listing |
Click here to register for an upcoming Erg Conditioning class.
All participants must have a current Risk & Release form on file.